Okay, this morning I woke up and was on my iPod Touch and decided that I should try to project. I said "I will astral project" and closed my eyes and put the ear phones in my ears and listened to some astral projection music. I always start off by saying "mind awake, body asleep". As usual I see eyes when trying to project but think nothing of it no matter how creepy they look. I was breathing from my diaphragm so my body would think I was sleeping since we don't breath with our chest when sleeping. The music stopped since my iPod was going dead and all I could hear was my fan.
I started to relax and I felt as if my body was surrounded with complete blackness (I think it's called trance when you feel totally relaxed) then once I get into trance relax feeling I started to do the rope method. As doing it my heart started pounding really fast and my jaw started to move up and down and if I put my teeth together they would chatter. I felt a weird and exciting sensation when doing the rope method by putting my hand over my other hand going up. I got too excited and stopped for a while to see if my heart rate would go down but when I tried again nothing worked. Plus my little brother and I share beds and he kept moving his foot on my leg -_-.
I tried again but didn't get into my trance.
Would deeply appreciate tips like how to spread my vibrations since I only get vibrations in my eyes and for the first time jaw today or any other tips. Thanks.
First, don't worry about the vibrations, they're not the key to projecting. Some people never experience them, like myself.
Just keep doing what you're doing and remove the vibrations from your "what to watch for" list. :)
You really are doing fine. :)
Also how do you know you're out? I tried rolling out my second time today but physically rolled my body. People also say they move their astral body's arms and hands and such. How do you know the difference between your physical arms and astral arms? I also feel pretty accomplished for every time I try to project I always have some type of symptom(s) to getting out from only trying 4 times :).
Use your mind to move your astral arm/hands. Just focus on moving it using mental powers nothing physical.
33 views and people can't spare a tip or 2 :\. Thanks, Ryan_. I'll keep doing what I'm doing.
Quote from: Mr.PumperNickle on July 30, 2011, 14:09:18
Use your mind to move your astral arm/hands. Just focus on moving it using mental powers nothing physical.
Thanks, man! All this time I thought to move you had to physically move and just hope that you used your astral body.
Quote from: xDS on July 30, 2011, 14:10:08
33 views and people can't spare a tip or 2 :\. Thanks, Ryan_. I'll keep doing what I'm doing.
Well, there are lots of skilled people here, however this is mostly a beginners forum where people come to learn the basics... so 33 views isn't too many. Give it a bit of time and I'm sure you'll get more responses.
You have to have intent and will the vibrations to other areas of your body. Put your focus on a certain area in the body for a couple of secs, once you feel vibrations there start to change focus to another.