did i try to ap in a dream? lol

[jc84corvette]

The way I astral phase is the way Adrian does it. Check out the Astral Pulse Island link with the picture, it gives you directions on how to do it. It takes practice and good visulizations.

[JustLikeThePill]

You know how you tend to do things in dreams that you do often? like if you ask yourself if your awake every half-hour or so, you'll tend to ask yourself in your dream? well i think in last nights dream i tried to ap (it wasn't a lucid dream). It didn't work for me in my dream lmao. pretty sad.

Also i woke up in the middle of the night and tried to ap, i saw a grid/countour lines. it was pretty strange... I have some questions, if you guys dont mind answering.

What is "phasing"?

What is the focus level (if it is a focus level) when you see the swirling/moving colors?

How do i know when to try and "get out"? i've felt like i was sitting up in class and in bed once (i fell asleep in class when this happened. i could fell all the vibrations, it was very strange because i dotn remember what i was seeing, it was like a dream or something) and when it happened to be in bed, i just felt like i was sitting up without trying, rather something was making me sit up. One i also experianced completely floating above my body, and the direction i was laying was changing. i also imagened i was in different beds. So do i try to get out when  i feel like i'm floating? which is the best method to get out?

Do any of you guys feel like you ever "get loose" in your physical body? what does that mean?

sorry for so many questions lol! i hope you guys can answer them for me.