Body Twitches

[Nay]

[] It is a very normal thing to happen.  It is just energy flowing through.  If you can ignore it you should be well on your way to separation. [^]

I remember the first time I really felt my legs flopping around like a fish, I accepted it and found myself floating out of my physical in no time...ok so I found myself floating in the dark..[] but have overcome that one too.  So don't be surprised when you do seperate you find yourself in the dark at first.  Be brave unlike myself and hang in there, your astral sight should come around.  

It sounds like you are on the cusp, keep up the good work!  I look foward to reading of your success. []

Nay

[AntiGravity]

Thank you soo much Nay! Wow, Im glad its something good. Ill try not to react to it next time, and hopefully Ill finally be out! Ill try my best, its nice to hear that Im almost there! Thanks again Nay, Ill be sure to keep you updated!
Take care![]

[Passive Observer]

I get twitches while I go into a trance sometimes, too.  I just ignore it.  When I can get a good trance going, I get an energy surge all over my body and my black vision behind my eyes turns white and I see a bunch  of cool "doodles", for lack of a better word.  When I am doing very well, I can feel myself disorient, and I feel to be falling down toward my physical body from a few feet above it over and over again, in like a loop, for like 15 seconds.  Is that close?

[nrishiraj]

Do you ever get that full body twitch when you start to fall asleep? I get sometimes. The twitch only happens for a second.

Is this the flow of energy or something?

[AntiGravity]

Passive Observer: It does sound like your close! I havent gotten to practice just yet, but what I think we should both do at that point is either visualize floating or focus on one thing. You seem to be (at that point) ahead of me, so Id reccomend to just visualize floating/climb rope after that.
nrishiraj: Cant say that I do, my guess would be that it is energy sensations youre feeling. Ill pay attention to my sleep tonight and see if that happens. Ill let you know how it goes!
Take care everybody!
[]

[Rastus]

Try an alignement change.  Some disciplines maintain that you need to be facing a specific geographic direction for maximum effect(traditionally east for future and west for past?).  I find that as part of my meditation settup, I face the direction that "feels" best.  This produces less twitching and more useful energy than facing the direction the furniture is pointing.  My bed (where I do some work) is out of alignement by about 20 degrees, but its kingsize so I can lay at an angle and not have a problem.

My twitches are from energy flow.  I usually have some muscles simply contract, but they relax as I pull the energy out of my muscles and into primary/secondary storge places.  Last thursday was the first time I had energy flowing through my bones (I'm mostly done reading through NEW, and before I only used primary chakras), and I charged my secondaries with it.  Probably the most intense Energy building I have done in a long time, it felt good [^]

[ShamanW]

When you go into a trance and that black vision gets sort of bigger, how long is it before you sperate and what should you do after your black vision gets .... bigger ?

[Rastus]

Hmmmm, I can't help you there.

When I meditate that deeply, I have my eyes open (although my eyeballs are usually rolled back).  I'm a healer, and I have Auric sight.  I can tell when I'm really deep by not knowing if my eyes are open or closed.  The deeper I sink, the stronger the visons (Farseeing?).  I can usually see my feet and hands trying to seperate, usually my feet are just above themselves.  I picture where I want to go and try to actually see it.  When I do I mentally step there, BAM, out and there.  I have the most horrible lucking "rolling out" or hovering over myself.

[Passive Observer]

Antigravity, I am hopefully close to achieving a projection! []
When I get the sensation of falling, I am visualizing me being a few feet above my physical body.  I have not had any real success with the rope technique, although I do feel a "stress" to pull out of my body (nothing more) when I try that visualization.  During the floating/falling sensations I had I DID try the rope technique, but the feelings ceased, like i said, after about 15 seconds, and I felt re-oriented in my physical body.

[Passive Observer]

quote:Originally posted by ShamanW

When you go into a trance and that black vision gets sort of bigger, how long is it before you sperate and what should you do after your black vision gets .... bigger ?

I have had that feeling a few times before, where the black you see with closed eyes does get larger and seems to wrap around your entire vision field, encasing you, so to speak.  I haven't gotten a separation, though.

[AntiGravity]

Hi everyone! I have a little bit of a problem.
I just attempted a projection, and the usual annoying thing happened. I get into a deep relaxation then do a mental falling thing for trance. Around this time (or right after the relaxtion) my leg (right or left) will just twitch out of its position. Im in a comfortable position, and my leg just moves on its own! I cant really stop it because it just happens randomly and brings me out of a relaxation or trance. It happens most of the time when I try to project.
Anybody know why this happens? Anyway to stop it?
Thanks a lot in advance!
[]