What happened???x10

[FreeFaller]

oh also im not sure how long i was "gone" for i never moved to look a tthe clock

[Nay]

Hey Freefaller. [^]  One..stop saying anyway..hehehe.  I will admit it was hard to make out what you were saying, trust me though I know how hard it is to describe when having your first few experiences.[]

If I am right, it sounds like you were just having vibration feelings.  This is associated with the internal generations of your projection double, at the start of a OBE. [^]  

I would suggest you trying to think 'away' from your body at this point.  May I ask if you only felt the 'vibrations' in certain parts of your body?

~Nay

[FreeFaller]

quote:Originally posted by Nay

Hey Freefaller. [^]  One..stop saying anyway..hehehe.  I will admit it was hard to make out what you were saying, trust me though I know how hard it is to describe when having your first few experiences.[]

If I am right, it sounds like you were just having vibration feelings.  This is associated with the internal generations of your projection double, at the start of a OBE. [^]  

I would suggest you trying to think 'away' from your body at this point.  May I ask if you only felt the 'vibrations' in certain parts of your body?

~Nay

oh sry i do say anyway alot because alot of times i get off topic or i loose thought so thats how i get back into it. well i used to feel vibrations in only parts of my body i mostly do like me waist/arm area only, but last night it was my whole body it was very starnge..i dint start thinking out of body for a few ...seconds but i coulnt help wondering if it was an earthqauke...those were some pretty strong vibrations, but they lasted a while so am i getting close?

[FreeFaller]

quote:Originally posted by Nay

Hey Freefaller. [^]  One..stop saying anyway..hehehe.  I will admit it was hard to make out what you were saying, trust me though I know how hard it is to describe when having your first few experiences.[]

If I am right, it sounds like you were just having vibration feelings.  This is associated with the internal generations of your projection double, at the start of a OBE. [^]  

I would suggest you trying to think 'away' from your body at this point.  May I ask if you only felt the 'vibrations' in certain parts of your body?

~Nay

actually i only said anyway 3 times

[Nay]

quote:actually i only said anyway 3 times

HEHEHEHE...[] down boy, down!  I was just teasing you a bit... that is my way[] Ask the ones whom know me, I mean no harm....oh wait...that could backfire..[:O]

I would say..yes, you are close.  You need to focus outside your body....stop thinking about what your physical body is doing. [^] There are several techniques.  Let us hear what you know and then we will go from there. [^]

Nay

[FreeFaller]

quote:Originally posted by Nay

quote:actually i only said anyway 3 times

HEHEHEHE...[] down boy, down!  I was just teasing you a bit... that is my way[] Ask the ones whom know me, I mean no harm....oh wait...that could backfire..[:O]

I would say..yes, you are close.  You need to focus outside your body....stop thinking about what your physical body is doing. [^] There are several techniques.  Let us hear what you know and then we will go from there. [^]

Nay

See thats the thing i dont know much about AP i only started in april or late march. um well i have heard about the rope technique, and the roll out, and i recently heard of just like forcing yourself out... but thats all i know. so i am up to anything

[Longhorn]

Hello.  I've browsed the forum several times, but this is my first post.  I'm posting in reference to your advice to concentrate outside the body.  That's my main problem, concentration.  I would definitely consider myself a beginner, having only been attempting to induce OBE's about a year.  I believe I have been "on my way out" twice and gotten scared, and another time, I was moving my arms through my bed and feeling the floor beneath, but that's about it.  

So my problem during meditation is that I simply cannot concentrate on something (or nothing) for longer than 20 seconds or so.  I have read plenty of books, but I'm just pathetic at it.  Do you have any good tools to help focus and concentrate?  Any help is much appreciated.

[FreeFaller]

quote:Originally posted by Longhorn

Hello.  I've browsed the forum several times, but this is my first post.  I'm posting in reference to your advice to concentrate outside the body.  That's my main problem, concentration.  I would definitely consider myself a beginner, having only been attempting to induce OBE's about a year.  I believe I have been "on my way out" twice and gotten scared, and another time, I was moving my arms through my bed and feeling the floor beneath, but that's about it.  

So my problem during meditation is that I simply cannot concentrate on something (or nothing) for longer than 20 seconds or so.  I have read plenty of books, but I'm just pathetic at it.  Do you have any good tools to help focus and concentrate?  Any help is much appreciated.

you know your so lucky even to get that far, i havent, clearing your mind is realy easy not thinking comes naturally...now that makes me sound dumb. but i mean hmm well if oyu can get out of your body then why are you asking you obiously can AP but dont be scared you know. dont read anything that will scare you. if i was floating your boat i wouldnt be scared your lucky to even get that far. well compared to me.. i cant help you sry

[FreeFaller]

ok well last night i decided to practice AP like i always do i have never had and OBE. anyway for background info i cant sleep on my back no matter how tired i am. so anyway i was laying in bed around 10:30 which is early for me, anyway i was really determined to accomplish something i was thinking of gathering energy and this new source i chose is alot better and then i dont know what happened but in a second my brian just shut down like i was sleeping i wasnt concentrating on anything not even on the darkness of my eyes. and then all of a sudden i became aware but i didnt open my eyes. it felt like my whole bed was shaking then i realised it was only me.. i opened my eyes and the shaking stoped, then i layd back down, and i still felt like i was moving as if in an earthquake...now i would have tried with the exiting tricks but because i am deathly afraid of earthqueakes due to a bad exp when i was little i wouldnt shut my eyes... i wasnt tired at all, and no one else seemed to feel the shaking, and so i turned over and after a few seconds maybe 10 the shaking stopped.... WHAT happened?