I was wondering if anyone can help me out on this next step concerning OOBE experiences. I have had many lucid dreams in an OOB attempt. Others have just been random. I have become very comfortable in this state and can fly and phase through objects now with ease. But I would ultimately like to achieve an OOBE. I know some have gone from a lucid dream to an OOBE, but I don't know how to wrap my mind around it. How do I phase out of a lucid dream without simply waking up?
I'd say.. have a focus..
Whether it be a physical place or a person...
Basically somewhere or something that you know really well. Do your best to concentrate on everything about this place/person.
Let me know how this works for you!
I get so excited when I realize I'm dreaming! The easiest way for me to break into an oobe is once I realize I'm dreaming I run and jump as I start flying I break out of the dream picture into the astral world. The problem is I get so exited and want to visit so many places I'm usually thrown back into my body within a few minutes. I haven't learned to curb the excitement and keep a relaxed mind. Try to fly in your dreams and see if that works.