What should i do in/after the vibration state???plz reply!

[Stevie.]

Hello Guyz i made some attempts of OBEing again but nothing happened:(only some vibrations!

To tell you the truch i couldnt concetrate so much,but when i conetrate a lil bit and thought that my body was a blue light feather i started to vibrate but no so much...after that i lost my concetration:(

So i write you to get some suggestions on:1.what to do in the vibrational state?2.Some tips to concetrate better? 3. Which is the easiest exit method for people/kids XD like me?(beginners)
Looking Forward seeing ur replies...

     Stevie.

[starfire1725]

I love reaching the vibrational state!
I have been astral projecting from i was a quite young, It's all I could think about as my twin an I always met each other in dreams and always flew around the housing estate, astrally.

Anyhow, I also found that once you start, there is no stopping it!  I always went into the vibrations very soon after going to bed, and i always tried to shake the vibrations off, but ended up turning out of my body instead of turning my physical body over in bed.

When i felt like just letting it happen, i just let the vibrations run, and kept my mind clear as much as possible, I just went with the flow.
then just will yourself up out of bed, you'll see that it's your astral up now.
Think of standing beside your bed.

I have never 'lifted' or 'floated' out of my body, that was hard, I'v just always rolled out, sometimes even thought i was falling through the bed.

I tried to control the vibrations i moved them up and down my whole body and they get so strong and fast it scares me.  but it was easy to do, but too frightening, so i just stick with rolling out of bed when the vibrations are on.

But there is one thing that i will never forget, that was the first time many years ago when i left my body, while having the vibrations as i willed myself out, there was an amazing very loud deep click noise, it seemed so loud, but i never got that again, just the first time.

[CFTraveler]

When you're in the vibrational state you should either try an exit technique, or energy body loosening techniques and then an exit technique.
The techniques section has all kinds.