Swaying sensation!

[ASTGERARD]

Hello, just to introduce myself as a newcommer to this site,
I never heard of astral projection before, until ironically i was doing alot of digging into 2012, i came accross a book distributed from spain and written by a spanish author, who used Astral Projection to "visit foreign species" as, he talks of meeting aliens from venus and marsions who have a more advanced and substainable world than our own. Anyway to the end he mentions how to astral project in the most pofetic guidlines ever.
BTW im 16 and have been into AP for a good 5 months now, ive always been fascinated about what i percieve as heaven or a superior dimension, i defend this as i have died twice and beleive ive seen this "beyond death" life.

to date ive managed what id say were 2 near success OBE's. I laid still on my back in bed, i relaxed and visualized mainly anything i can focus on and "dream while concious" so to speak, wonder throughout my mind. after roughly 20-40 mins i feel my body get heavy and feel im sinking deeper into my bed, my visualizations would i beleive disapear and id be left with pitch blackness, then as if i was on a hamok, my body would begin swaying somtimes violently from side to side. i dont get vibrations, though i do simoultaniously get a tingly feeling throughout my body, and last time, other night, i laid with my hands above my head and everytime i inhaled it was like i could feel my hands seperate from my actual hands like become displaced from the physical. after riding the swaying it came to a stop and i was left feeling kindoff in a parapalegic state, though if i think about it and act i could move.

SO! i decided to sit and wait for maybe a second wave? nothin happened jus laid there feeling uncomfortably weird lol, i waited long enough and opened my eyes. i was hoping for something more, was there somthing i missed, i felt like once the swaying had stopped my body was shouting to take over but i didnt know what step id to take next. i tried the rope technic, find it very odd to grasp when im "swaying" lol. Ive heard i need to encourage the swaying (amplify it) until i "propel" myself out.

Any ideas for what i should do when the swaying is induced?

Thanks for all your help sorry for wafalling and boring anybody. 

[Astral316]

Hey there and welcome...

It's easy to slip into the "what do i do now!? what do i do now!?" thought construct when you are going deep in trance. With practice you won't need to know what to do, you'll just do it... and that is continuing whatever meditation exercise you employed to get to that state.

BTW, I also have a similar deal where I'll get that wave of high activity and if I don't take advantage I don't typically get a second wave in the same sitting. You just have to keep practicing so you don't need the second wave. Sounds like you're doing well, anyway. Keep it up.

[ASTGERARD]

ahh, as i thought, it all naturally takes course

and thanks very much

[astralp]

Yeah your doing very well. Sounds like your on the same track I was on when I started. keep doing what your doing and yes try to amplify the swaying.  Maybe try to sway further each time back and forth.  If you hear any vibrations try to increase those as well.

good luck your almost there