YOu were thinking about hee vibrations. The key to getting out, it seems, when getting the vibes, is to not think. Not even about the vibes.
gotcha
ok just a while ago i went to lay down to try and AP so i start trying, and for some reason i just can consentrate, so i went into all these random thoughts, not really even thinking of APing anymore, then i was so deep in thought that all of a sudden the patterns behind my eyelids all shifted to a bright yellow, and i felt the vibrations, this was the first time i got vibrations, so i was pretty excited, then i thought that i shouldnt get too ecited cause that would terminate the vibrations, so i got focused and i tried to make them more intense and after like 20 seconds they faded away, i was kinda mad, but i couldnt stay mad for long becuase i made some real progress, any way, what should i do once the vibrations come, should i try to make them more intense, or do i let them do there thing, what do i do to get out, like once the vibrations come, do i want to visualise or feel myself coming out, or do i let myself do it without thinking