Defense when dreaming/astral travelling

[Ides315]

Hey nje789

Start reading the site and this forum, there is a lot of stuff suggested.

Best to you

[Thing]

The best thing is really to study and learn about what you do.

[Nje789]

I've read a lot of articles about this stuff, both here, at other sites, and in a book, and I was wondering if anyone here actually had an opinion on what's the most effective, so could someone here not give me this "study at this site and forums" type of post, 'cuz that is just retarded. [!]  I mean, how painfully obvious is that suggestion?  ..It's like an insult.

[goingslow]

Pretend there is a big and very bright spotlight shining on your body.  If its anything bad you might feel movement when you do this.. or a shreiking.   Believe it or not it seems to work.

[Nje789]

Sometimes I'll feel like somethings clinged to me when I dream or astral travel.  It doesn't happen that much, but sometimes I can't knock it off.  Anyone know any useful techniques for fighting off things that mess with you in the astral?