Third Eye feelings?

[GodlySmith]

So, let me just fix the subject title. This is about my third eye, and me having a weird feeling in the particular location of the third eye. Lately maybe about the past week and a half I've been having a weird sensation right by my third eye. SO say you put your finger up by your nose and you get a weird feeling? Well that is exactly what I am getting in my third eye. It may take time to get the sensation on your nose but as you go up higher towards your third eye the sensation gets a tad bit stronger. The sensation I was having just happened pretty strong, lasts a few seconds and then disappears. It hasn't been every single day for the past week but instead every few days or so.

Is this like one of my spirit guides trying to tell me something? Or am I having an awakening in my Third Eye Chakra? Or lastly, did I somehow become connected to a higher spirit and it made that sensation to tell me something? The last time I had this feeling was this afternoon.

[Mark Alexander]

I go through periods where I feel an increased pressure in the 'third eye' region, often for days at a time.  There have been several instances of this for me during the last five years.  During the early part of this year I was having small headaches up there too, for several months.  (never really got headaches before that)), though the headaches stopped shortly after a certain retreat I attended. 

While I'd like to think that this is a sign of a heightened spiritual awakening or pineal gland activation, so far I do not have any additional data to back that idea up.  Such moments for me have not really corresponded to heightened astral or dream activity, despite the possible connections.

[Lionheart]

 You guys both need to ease up on the intensity you are using to Focus on your 3d eye with. I used to have this problem as well. Then I realized I didn't need to do it so strongly.

Now, I wait until I hit a deep trance or good meditative state, before I turn my eyes and focus upwards towards my 3 eye area. I realized that doing it earlier in the process wasn't helping at all and did indeed cause eye spasms and sometimes headaches.

I know I have been guilty of it as well, but sometimes when we learn something new, we tend to "overdue" what we are being taught. Just ease up and the pressure will subside.

[GodlySmith]

Thing is sometimes I don't even think of my third eye it just happens

[Lionheart]

 ...then focus on your Toe! 

[GodlySmith]

Gah I will...Its so hard sometimes the feeling will come and then my thoughts turn to it for a few seconds then i push it out of my mind.