Am I being attackd

[Unison]

I have for the past two nights upon going to sleep felt as if my mind is in shambles. I cannot focus or fall asleep. Its almost as if someone is attacking me mentally. I dont want to believe this due to the fact that I might psych myself out. Its really annoying. When I finally get to sleep I have nightmares or very unpleasant dreams when my intentions are pure and with positive influence and outcome.... Anyhelp to stop this wold be nice. Thank you

[OrionsDream]

I know what you mean, I've had that happen to me before. Its really weird, knowing that you are you, but then your mind is going bazerk.
I dont think this is being attacked... I think that maybe you had something happen recently, or long ago that you are reflecting on, and it baffals you pheraps.
It can also be a sign of a minor and temperary depression.