Ok, what the hell just happened?

[Pasco]

Okay, so I was looking forward to this day because I would get to sleep in, which means I can wake up and go back to sleep a number of times which will help me OBE. But in the early morning I had this semi-lucid dream (it was very clear, I just wasn't completely aware that I was dreaming) where I had made an appointment with a christian priest to speak with about my experiences. I'm not christian, and I got nothing out of the conversation, so I was about to leave, but as I turned around and walked away I heard the voice of another priest calling to me. He said something like "you've been having astral experiences, right?" and then he started mentioning parts of the dream I had before this one. I can't believe I didn't go completely lucid right then. He told me would help me and for me to relax, and I could feel him draining information/energy from my third eye. This made me wake up in my bed, but in sleep paralysis, and I could still hear him "Relax, let go, good, you're doing just fine" as he was sucking something out of my third eye. But now fully awake I could feel that this entity was up to no good, and it wasn't hard to cut him off, hardly any struggle at all. This was 05:45 am and I had to take a sleeping pill to get back to sleep again, and as I did I think I heard a little evil laughter.

I'm not really afraid of this thing, it probably just stole energy from me, as I was about to project later but just didn't have enough to get out.

But my question is, what the hell was this thing?? Was it one of those Negs I've seen mentioned on the forum? What's a Neg? What should I do if I encounter it again? Do you think it'll try to come back now that I've exposed it? Or could it have been another human being screwing me over?

[Chamos]

A "Neg" is a negative entity/energy. Most usually up to no good unless you can defend against. Then it has to work harder. There are actual human astral projectors or spirits out there that will try to screw you over, yes. But it's mainly negs in my experience.
Negs and other "bad" things will always come back, pushing at shields and defenses no matter how pious/good/righteous/kind/smart you are. But if you can defend and cut them off before they fuse themselves to you, they you can basically get rid of them on your own. I guess it's why I've heard of so many people shielding before they "take off" which doesn't really help when on involuntary or spontaneous trips. Just do the best you can and hit someone else up for help if you need it.