Anyone an Empath?

[scout]

I'm new to the world of AP. I've been at it about a month or so. I started having premonitions of various types-- some visual, some just feelings/thoughts. They've subsided somewhat but now I'm experiencing crazy emotions that I can't really explain. One day I was on the verge of tears and just sad for no reason. Not like me at all really. Today I felt all anxious and unsure of myself as soon as I walked into work. Later, I took my work friend (who is the first person I always see in the a.m.) to lunch and told her how I was feeling. She said "OMG!! I feel the same way!" and explained why. She had a good reason to feel that way but not me. It dawned on me later that maybe this roller coaster of emotion I've been feeling is a result of AP'ing or maybe a new psychic gift emerging. I hope someone can offer some insight. I'm not usually this emotional and was just starting to think something was wrong with me.

[proyect_outzone]

I know this. Empathy is one of the side effects of dealing with supernatural stuff. Some of the empathic influences come from you, some from (physical) firends,... and some from supernatural influences.

You can effectively block unwanted empathic and other external influences with this simple method (Which requieres the additional mentioned stuff from the energy method):

(M.2.1.1) Breathe constant and focused. Hold the hands opposing each other. Then let the fingertips opposing each other, as if a sphere is between your hands. Now move the hands toward each other and away from each other (distance 5-25 centimeters), as if you compress the sphere and let it then relax. Make sure, that your hands do not touch each other. After some time (possibly only through some days of practice) you can perceive the first experiences. Imagine with each breath that it gets stronger (Focus with the desire, that it gets stronger). After practicing for some time, you can try your own methods and variations, and discover better for yourself. (Takes about 5 minutes till 5 days)"

(M.2.1.2) Hold only one hand with fingers slightly curved in a relaxed position, where the fingers touch nothing. Now try to get in this hand the sensation, that you already know from "M.2.1.1". Get now familiar with the sensation of energy. (approx. 5 minutes till 2 weeks)

(M.2.1.2.1) Sub exercise "Blocking of external influences" All not interested people can just skip this exercise. This exercise requires that one masters the preceding points of the energy method. If you suffer from external influences (Incoming energy transfers (images, emotions, physical energy sensations), incoming influencings,...) or energetic disorder, can this simple method be useful. Create, for the blocking of external influences and the reducing of energy disturbances, the energy sensation in your hand and focus exactly on it. All influences must now gather in the hand and in accordance with "1.1.2.1.4.1" (and sub-point) disappear into the environment. This method is only a provisionally solution, but it helps always and surprisingly effective. However, it should, if possible, be replaced with a intentional focus on the blocking of the external influences or a elimination of the energetic disorder (reduce overloads, eliminate blockades). It does not harm to use this method in some individual cases.

[scout]

I know this. Empathy is one of the side effects of dealing with supernatural stuff. Some of the empathic influences come from you, some from (physical) firends,... and some from supernatural influences.

You can effectively block unwanted empathic and other external influences with this simple method (Which requieres the additional mentioned stuff from the energy method):

Good stuff! Thank you!

[Ident]

It's really just another word for psychic. Everyone is psychic to some degree but, as already posted, exercising your psychic abilities does tend to enhance them.

[majour ka]

I know this. Empathy is one of the side effects of dealing with supernatural stuff. Some of the empathic influences come from you, some from (physical) firends,... and some from supernatural influences.

You can effectively block unwanted empathic and other external influences with this simple method (Which requieres the additional mentioned stuff from the energy method):

I personally think it more simple than that. As we unfold spiritually we are doing allot of work on our selves, our thought process, our emotions, our sensitivity etc also at this time of year, there is less light and power from nature which effects our moods health and well being, so we are more vulnerable at the moment. You will almost certainly find your psychic abilities are more powerful as the days get lighter and the spring come around. Being over sensitive can be part of psychic development, but it will pass or at least become manageable.

[Szaxx]

Hi
Why stop it? When you are shopping you will feel things from people and know who's not worth the time of day. Door callers selling stuff and similar, you would know. The bad part is knowing if someone is really upset you feel this and if its a death then ouch.
Theres good and bad in everything. Its your interpretation that counts.

[proyect_outzone]

Some reasons for blocking of external influences are:

-no one want always get incoming energy transmissions, especially if one has to spend much time with people with undesired moods (work, streets, subways and other things where one must be often for longer time).
-influences do especially one thing, they influence. No one want be influenced by others without knowing it.
-the feeling of too much incoming energy transmissions is not really pleasent. It can intensify to dangerous amounts, because the perception of other (physical) things (road traffic) will be reduced.

The Use of blocking methods does not mean, that one does not accept incoming eenrgy transmissions. Its like a television. It can be switched on if one wanna watch it, or be switched off, if one does not want to watch it.

[melanie]

Yes. To answer the question about blocking, being an empath can be physically and emotionally draining.

[CFTraveler]

And cause all kinds of emotional turmoil.

[ArmyOfOne1911]

^^ You got that right