I wasn't sure in which section should I put it; Lionheart if you need to change it's place; go ahead.
http://www.urbandharma.org/udharma4/mpe10.html
I suggest you to read it all.
Take care
Brilliant no BS approach to meditation, loved it, lots of point to take from it.
Thanks for sharing :-)
Thanks for sharing this link Anonymouse. I suggest that everyone should go through from this link once. This is very beneficial for us.
Quote from: Anonymouse on February 04, 2013, 04:16:04
I wasn't sure in which section should I put it; Lionheart if you need to change it's place; go ahead.
http://www.urbandharma.org/udharma4/mpe10.html
I suggest you to read it all.
Take care
Thank You for sharing this! :-)
The true nuts and bolts of Meditation, together with an added bonus of a Troubleshooter section.
I think this deserves a Sticky here.
Good article, useful information