Gratitude for well being and spiritual development

[melody]

Gratitude is one of the important principles to acquire on the path of one's spiritual evolution. This quality is not really widely present in the modern society, although we say "thank you" very often during each day. Gratitude is a higher vibration that connects us to every living expression in the Universe. In has to be felt deep inside one's being, and it has to be accompanied with Love and Joy.

Here is a short video on how to how to go about acquiring the higher vibrations of Gratitude. The video conveys a powerful message. The gratitude has to be experienced not only in your head, or your heard, but also in your body!

If you want to raise your vibrations in side all your being and all planes of existence, do this little practice that could have great results for you.

I tried this dance this morning for the first time, and I found it invigorating. It creates great vibes through the body and spirit. I believe it can elevate any depression or negative feeling you have.

It is also a good exercise...  

The Gratitude Dance!
http://www.youtube.com/watch?v=1NeMC1Fl3J0

This video shows how you can put a message for what you feel most grateful in your pocket before you do the dance. This way you are really focusing on the vibrations of what you feel most grateful for.

Garth Riley and the Gratitude Dance
http://www.youtube.com/watch?v=ropqlySFOJg&mode=related&search=