Has anyone ever been to meditation classes, like group type classes? I'm just curious of peoples experiences, I'm thinking of joining one, maybe learn something & meet more like minded people. :-D
I took kundini yoga clases about 20 years ago . It was worth the money . desert rat
I'd love to learn yoga, I think I'd definitely really enjoy that. I want to take up a martial art as well! I did try to learn tia chi out of a book at one point, but didn't do to well that way. :lol:
That's great and you have to attend meditation and yoga classes.