Taking control back

[Tiny]

Dear folks,

I wanted to share a brilliant video I found. What was being said really helped me a lot.

http://www.youtube.com/watch?v=_382ZdL6wss



peace

[Tiny]

'Should I believe it? Perhaps she's faking it! But what if it's true? Should I do this? Is it ok? Will I get lost in silence? I fear I might lose my mind! God will punish me!
I've been a slave to my mind all my life I couldn't unslave myself just now! All that new-age crap is really ridiculous. Ok I've stopped the voices. It's silent. Is it silent already? I think it's silent now, or is it?'

Stop, stop, STOP!!! Just stop it! Give the monkey mind no chance!






peace