meditation beginner

[shaman]

Don't squeeze me!!

The sqeeze state is also known as the second quantization in quantum physics....

[WalkerInTheWoods]

Welcome to the forums! I must say that is a really cute name. I like it. SqueezetheShaman hehehe

My methods are nothing fancy, so I am sure others can give you alot more help and point you to some good references. It all depends on what I want to do, but basicly I just lay down, or get in any comfortable position, relax, and clear my mind. Then either I just enjoy the silence or do whatever it is I wish to do; energy work, try to project, just see what happens, etc.

[LightLizard]

there's a variety of methods here.
http://www.meditationcenter.com/
love
LL[]

[beavis]

"created creatively"

I've never heard that one.

[PyroPsion69]

Your username sounds just like a synonym for...well never mind I think it goes without saying[xx(]. Umm for getting "connected" I think that just requires practice, opening up your Third Eye to the flow of energy and information. After a while you will notice these "accidental" psychic occurences will be more frequent, and you will be able to induce them to a greater degree.

[SqueezetheShaman]

Hey there New here, as you can see. Little about me real quick...My love is in entheogenic plants. I would like to be able to recreate my experiences and skills i have access to while communing with the plant spirits While unimbibed, I have had many unintentional psychic experiences, the ones you dont realize until after the event happens. I can ask the universe to answer a question for me and get the answer in somethign that was created creatively, such as artwork or literature. But I am unable to get a more accessible connection, a more immediate one....am i making sense??? I want to explore plant free experiences and the first place I think I should begin is in meditation. So my questions are what are some great books for beginners in that area, and what else should I look into, what is another topic good for newbies? thanks and much love