Hi everyone

[omega]

Hello I was wondering if you could send me some healing energy. My heart has a extra nerve in it so I makes an irregular beat I have been focusing on it and sending my loving thoughts into it but any help would be appreciated. 

[soarin12]

Loving thoughts coming your way!!  I have problems with irregular rhythm and racing heart sometimes.  I've found that elevating my heart rate through daily aerobic exercise and magnesium rich foods help keep my heart stable.  I don't know if your situation is the same but maybe worth a try.

[CFTraveler]

Dear omega:
Soarin' speaks wise words.  I too have had a similar problem and that, and staying away from caffeine are the right things to do about it.  To add:  I do not recommend focusing on it- instead, use an affirmation such as 'I love my body, my heart is healthy' or something like that, and scan your whole body as you do it.
Putting too much attention on it can cause a feedback effect and escalate it.

[WindSong]

I am sending healing thoughts your way. I was born with a mild heart murmur.

[Szaxx]

Magnesium rich foods, low caffeine and low vitamin B6.
This will help. Avoid cold remedies too.


Healing in its way.