Do any of you know of any ayurvedic herbs that will help me focus in school

[steveo233]

Hello I start school in about a week. Do you know of any ayurvedic remedies that will help me focus in class?

[tenshi_R]

lost focus is usually a sign of stress
sign of a mind that operates at its limit

like a computer with RAM filled with open programs and windows

i have that problem also
and speaking from personal experience.

best way is to stay physically in shape
and keep a good diet.
when overloaded your brain needs alot of energy (sugars in whatever form they are used i forgot)
when you have too mnay tasks on your mind for too long it gets tires and needs a reset.(aka time off where you dont have to do anything at all, no plans or things to do)
having all your tasks done in a timely manner, procrastination makes your brain work hard because unfinished task is always in your mind and adds stress

theres no magic herb that will give you godlike focus that will burn through textbooks
i take multivitamins
fish oil
and in times of high stress i take focus factor for about a week and stop but might not work for you

[steveo233]

Hmm.... I overlooked taking multivitamins. I always thought they were just dumb little pieces of candy old people took to try and regain youth. Are they good at keeping you focused and such?

[Szaxx]

Hi,
To stay as alert as you can NATURALLY.
You need to be 100% hydrated thats water and have the correct amount of sugars in your system.
Failing to do this will be detrimental if 90% is only reached.
Search dehydration effects.
You'd be suprised what the body stores in toxins if you're not fully hydrated for a long time.

[KarmicBeats]

You could try my Focus and Study series:

Focus & Study I (One Hour Binaural & Isochronic Beats for improved memory, reading & spelling)
http://youtu.be/b_Zp4OhNC78

Focus & Study I + Rain (One Hour Binaural, Isochronic Beats for improved memory, reading, spelling)
http://youtu.be/RIbtQuZjmoY

That is about as natural as it gets.  Meditation will help relax and unclutter your brain and help you to be more focused and remember things better.