Healing for my depression...

[Gaarden]

Hello everyone, I just wanted to let you know that I am having a terrible spot of depression right now.  I've had anxiety and depression for over 6 months now, with thoughts of death consuming my mind.    I have obsessions with monotony, and this in turn brought me a disinterest in the things I once loved.  Despite this, some good has come out of it: without this depression, I would still be strong atheist (I'm a liberal agnostic now), I would never have bought the book Astral Dynamics, and I would never have visited these forums.  I haven't started the NEW techniques yet, but I will soon (I'm almost done with part 1 of the book).  In the time it will take me to learn how to heal my energy from the NEW techniques, it would be great if I had some healing upliftment in the meantime.  My name is Benjamin David Greengaard (where the Gaarden name came from), and I live in Tucson, Arizona.  I am a bit shy about sending my picture to you guys at this time (my social anxiety is kicking in), but if I must do it to feel better, then I will do it.  Thank you in advance for all the help you are bringing me!

[CaCoDeMoN]

Hi!
I've had a depression a year ago, and I can say that thing that helped me the most was Vipassana meditation. With it it is possible to gain total control over thoughts and emotions, and censor the harmful ones. Energy work like NEW is also very useful, because energy blockages can be a reason of depression sometimes.

[Ivanda]

Gaarden,

U know your post resonated very much with my experience. I have been depressed on and off for the last 2 years of so, since i came to USA. It has been so severe that I thought I will die; however, now I feel back to normal and much much more empowered spiritually and knowing God closer than ever.

Concentrate on the good things and be kind to yourself. U will surely be able to overcome depression. Every experience has something to teach us. My lesson was to learn to rely on God when everything was crumbling around, also learn to let go of my attachments and experience spiritual freedom. So many good things have come out of it, it is funny actually.    Not that I want to be depressed ever again  

Good luck on your journey!
Love,

Ivanda

[Gaarden]

I don't know much about meditation (except for my self-taught meditation in which I focus my sight on a single point for an extended period of time), let alone how to perform it correctly.  I also pretty much know nothing about the trance state and how to enter it.  So, can you explain to me what Vipassana meditation is, its requirements, and how to perform it?  Also, Ivanda, that's not very easy for me to do because I'm a liberal agnostic (I was a strong atheist for many years beforehand), and I am not good at having faith in deity at this present time.  Besides being comforted from the thoughts of death and hopelessness, the reason I am looking into Astral projection is to determine for myself that I exist spiritually and am part of a greater whole (God, Goddess, gods, goddesses, spiritual beings, etc).  In fact, I haven't been at a church service in years, but I plan to go to a local Unitarian Universalism church sometime soon.  Even so, I appreciate your kind words, Ivanda, and your advice, CaCoDeMoN!

[georg19]

Hi Benjamin.
I will send you Reiki healing so please request it at your convenience
I hope this will help to get rid of the depression.
Regards Georg.........

[Ivanda]

Also, Ivanda, that's not very easy for me to do because I'm a liberal agnostic (I was a strong atheist for many years beforehand), and I am not good at having faith in deity at this present time.

Gaarden,

I was just sharing my experience with depression. U have to find your own way, of course.  try to identify what is at the root of your depression... Something may be missing in your life. I think it is great that u are searching for your own answers!  

I.

[Gaarden]

I'd appreciate it deeply if you were to send me Reiki energies as soon as you can, georg!  I used to be an A+ student, but sense the onset of my anxiety and depression, my grades have been slipping due to a lack of focus and internal peace!  Thanks again for the words of encouragement, Ivanda!

P.S: Seeing how my last name is very unique (barely anybody with the Greengaard name even exist in America), your Reiki energies should have no problem in locating the troubled me!  Also, hypnotist1 has also offered to send me Reiki healing, and I'm wondering if two or more Reiki energies sent to the same person would either conflict with each other, or work with each other to heal?  Thanks again for the help!

[georg19]

Hi Benjamin
All you have to do is ask for the Reiki healing as I have already sent it to you.Just relax for 20mins or more and ask for the healing from me (Georg)
I will send you more tonight..........
All the best Georg.......

[Gaarden]

The Reiki healing that you sent me earlier today really did help me, and surpassed my expectations!  It lowered my blood pressure and, for the first time since the beginning of my anxiety and depression, my heart is no longer palpitating, and my chest is no longer jerking!  Even though I still have the same obsessional thoughts, their strength and influence over me has diminished somewhat!  Thank you so much georg, it worked wonders!  I can't wait to see how much better I feel after the 2nd run!