The most potent form of healing comes from yourself and all you have to do is stay comfortable for as much time as possible, take medications if there are any available and keep positive thoughts, remain happy no matter how bad you feel and don't let the illness get you down. Another more energy based method which takes no practice, is to meditate and focus on the areas of your body that ache or have problems. In doing this healing energy will begin to flow to those locations more readily than normal. The most important thing to remember in my humble opinion is to remember that you control the illness not the other way around. You are in my thoughts I hope you feel better soon.
Thanx, I will try that. Another question, what part of me would I focus on if I have a cold? I mean, would it be my nose? or my head in general?
I would recommend focusing on your head and throat if you happen to be coughing a lot.
to heal yourself, try running energy (i use NEW) to the heart chakra, pause 1-3 sec, then run it to the affected area. sounds simple but it works. to heal others, run energy to the heart, pause, the runin out your hands to their affected area. if you can sandwich the area, this appears to be more effective. they say that this type of healing can be done at a distance, but i have had very little luck without direct contact with the 'patient'. hope this helps
Thanx guys, you helped alot!
I have been sick for the past few days and I was wondering if there is a way to heal myself?