Having weak abdominal muscles is sometimes a cause of pain in the back. I don't know if this is the case but it is something to consider. Also stretching might help alleviate the pain and release whatever tension is causing the problem. Here is a great site with many different stretches.
www.howtostretch.com
MY back still hurts and now i caught a cold and i am sick...
agggg
hrrrrmm
okay well if anyone can send some healing energy to me i wold like it. I got a date tomarrow and cant be sick..he he
I was wondering if anyone can help me with my back it hurts only when i exhale..... thank you omega