please help me

[hollyjo]

i just need any help, and good/healing energy anyone can give.

i am clinically depressed, am on medication (lexapro), however, the meds or nothing else i do seems to be helping. the past two weeks i've gone from unhappy to completely hopeless and miserable..

 ..i've been trying to work on my energy body for a few months now, however i think i have severe blockage..  ..and my concentration sucks, so.. i don't feel i have accomplished anything..

.alright. i don't want to ramble.  
please.    i am making life for everyone around me miserable..   my girlfriend (whom i live with) thinks it's her fault, and worries..    i stay home with our kids during the day, and ...it's just not good for them me being like this.
any advice you can give, anything...  
i feel so bad.

thank you.

[CptPicard]

Don't take life so seriously - and never lose your sense of humour!
Life is hard for all of us here, be positive and lose any feeling of negativity as it will always affect yourself and others around you.  

Look on the bright side of life, look at what you've got - look at where you'd like to be. "life is what we make of it".

Lifes to short to be depressed and unhappy -  Just keep smiling    and enjoy the rollercoaster ride of life.

I will send you some healing tonight. take care my friend.

[SpectralDragon]

contact me on messenger and I will do what I can.

[You]

Watch the Daily Show, make sure to get plenty of sexual release, exercise more, take relaxing baths, relive pleasurable childhood experiences (and pick up new childish joys if you don't have them, such as watching cartoons), go outside and appreciate nature more.

These have helped me get somewhat happier... not entirely but that's because of school/social problems. It's definitely kept me from snapping.

I'd eventually go off the medication, it's bad for you.