The Astral Pulse

Healing => Welcome to the Healing place! => Topic started by: Tom on April 22, 2003, 11:12:41

Title: Restoring Energy
Post by: Tom on April 22, 2003, 11:12:41
Stimulants of some sort can cover up the symptoms. Pills, caffeinated drinks, physical activity, physical discomfort, mental activity like solving an interesting problem. Changing your breathing, posture, position, and other factors helps. Better lighting an ventilation can help. All you can do is cover it up at this point. After extensive training in meditation and energy work, sleep requirements can go down while your ability to cover up symptoms of lost sleep will improve.
Title: Restoring Energy
Post by: Metal Ice on May 09, 2003, 07:28:03

Try A power bar for sustained energy.
excercise for energy.
imagine the cosmos opening up & hold your hands up to
receive cosmic energy.
Title: Restoring Energy
Post by: Derk on April 22, 2003, 07:13:52
Is there anything you could do(besides go to sleep) to get the energy you need if you didn't get alot of sleep last night? I was up every hour and I can't keep my eyes open.