Hello everyone

[catasoft]

Hello there

New member here, curious about what's going on.
I've been studying OBE and astral awareness for auite sometime, had some experiences, but still lack the strength/understanding to work on it daily until total success.
Maybe the people here will help with their expertise... I will share everything i know on the matter.

Take care

Catalin Popescu

[Hannah b]

Welcome to the forums catasoft and enjoy the sharing 

[miscellany]

Hey, I'm Justin and I'm new to the forums as well.  Unfortunately I have not had a controlled OBE yet but I beleive I've had some related experiences.  I have a hard time slowing my mind down as I try to go to sleep.  I'll lay down on my back in bed and I will remain still for atleast ten to twenty mins without moving and I feel my body not wanting to move but I'm still wide awake.  Any suggestions?
Thanks.

[Stookie]

Welcome Justin.

All I can really say is practice, practice, practice. Maybe try at a time when you're tired, yet not ready to fall asleep, like at the end of a long day. There are a lot of good tips in the Astral FAQ's & Permanent Astral Topics.

Good luck.

[lily moonsong]

welcome welcome welcome

welcome to astral pulse!