Body Jolts

[AstralCam89]

Hey Guys,

I was wondering if you could help me every now and again when i have been practicing having an Obe i find when im very relaxed i get a sudden jolt like a shock through my body that takes me out of focas so to speak is that normal?

Cameron

[Lionheart]

Hey Guys,

I was wondering if you could help me every now and again when i have been practicing having an Obe i find when im very relaxed i get a sudden jolt like a shock through my body that takes me out of focas so to speak is that normal?

Cameron

Once again, this is perfectly normal. I have this quite a bit.

The trick is to completely ignore it and stay the course.

Take it as a quick "speed bump" of sorts! 

[AstralCam89]

Thank you i shall ride it out x

[roman67]

Ya, that's absolutely normal. Good going. Keep it up.