...Help with Lcuid Dreams...

[Eol007]

Hi Soul of Flower,

Welcome to the forum.

As well as lively discussion here on the forum - you will be pleased to find lots of articles and tutorials to help ease your patience. See the main site: www.astralpulse.com and additional material via file library from the menu above.

Hope this gets you started.

Stephen []

[Manix]

The secret to lucid dreaming is simple, and yes it does involve some patience.

The secret to lucid dreaming is becoming more aware of your dreaming state. You can encourage this process with a dream journal. Just a few notes in the morning (or during the night) about whatever it is your remembered dreaming about. A small inexpensive notebook kept where you can easily get to it will suffice if you don't already keep a journal. You may remember nothing at first, or only a single detail, but write that down anyway. It's all about training your mind to remember to be more aware. Once you start remembering many dreams or details, you may find jotting down a few important keywords about the dream very helpful if you wake during the night and want to record something. This keeps you from spening 30 minutes between dreams trying to get in every detail and allows you to recall the dream the next morning.

Something else you can do are reality checks. During the day ask yourself if you are dreaming (do this as many times as you remember too). Then conclude why or why not. You can use unusual aspects you see in your dreams to confirm this with. For example, if you look at text or numbers in dreams, they are very hard to read, or will not be the same if read twice. Use that as a check. If the text changes, your dreaming! Be creative, everyone dreams about different day to day things that simply do not behave properly in dreams. You can use these things to do reality checks with. The only problem with this is rememembering to do the checks. That's the point, sooner or later they will become a bit of a habit and you will find yourself doing reality checks in your dreams!

The only other helpful tactic I've found for myself is, talking about dreams, even if it's just on the internet. This keeps the idea of lucid dreaming at the top of my mental "things to do" list, and I'm constantly aware of my goal and remember to do reality checks more often.

Unyielding determination will deliver you to your goal. Good luck!

I also reccomend www.lucidity.com for further reading.

[Soul of Flower]

BIG THANX!!!

That's help me a lot.
I hope with a bit more patience, i will be become
lucid in my dreams.
THNAX SO MUCH!!!

Regards
Soul of flower

[Soul of Flower]

Hi @ ALL!
I very glad to found these Forum. Because i really don't
know, how i can a lucid dreamer. Can anyone help me?
I've looked in the book "Lcuid dreaming" by Stephen LaBerge.
Hearing the "Lucid dreaming Series" by the Monroe Institut,
but without any results. My problem is that I'm not very patience.
So i hope you can give me a little or (a long[]) Tutorial
for lucid dreaming.

Thanx forward
and really nice regards!