Had a YoYo

[ady]

Lol Nice experience, Rastus! I liked the part with the quicky

What kind of powerbuilding do you mean? How did you prepare for that?

[Rastus]

Powerbuilding for moi is a little complicated.  I've been meditating in one form or another for 25 years.  I'm a healer, and I see Aura/Astral when in deep meditation.

For me, I relax a few minutes, then I go through the Chakras from bottom to top.  If I don't run into any problems ( like a sticky one, or I'm just feeling down at the time ), then I start to build up in the secondaries.  Since there are some 200 secondaries, I go for the 'whole body' method.  I know I'm really charged when I can feel power course through my bones, Auric sight is pretty much always on, and I have alternate visions.  That is, I can picture someone with me as having pointed ears, and they do, or someone elses face.  As long as I'm in the meditative state, the images survive moving around and having a conversation.  I'd say its Astral sight, because in this state if I get up to go to the bathroom, or let the dogs out, I see all kinds of 'interesting' things []  ESPECIALLY walking the dogs (it can get a little zooish at times).

In this state it's possible to do some really cool metaphysical 'things' [:O] besides trying for an OOBE.

[ady]

tell me about it

[CptPicard]

What an interesting post....
I can pretty much relate to you Rastus.. I am also a healer "spiritual healer" and I do energy work every night before I go to sleep; I find it helps make my dreams more vivid.
I haven't yet had an OBE...... well that I'm aware of anyway!

But I feel in a state of attunement most nights and I feel I can do anything with my energy.. so what's intriguing me is what other cool metaphysical 'things' do you do?

[Rastus]

Fun things for healers (aspiring and experienced) to do with surplus energy.

Being married, I have advantages and limitations(she snores [] )  A good one is what I call metaphysical massage.  That is where you massage the body (a little oil helps) and the Aura.  I do a left-handed/right-handed technique.  I will massage with my left hand (I'm a left-reciever/right-trnsmitter) until I feel a distubance in the aura (usually as a slightly hot or cold spot, and my thumb seems better at it than my fingers), then I will use my right hand to smooth it out.  I give the most "amazing" body rubs []

Now you can take a metaphyscial massage and make it metamorphic by working on the Chakras and secondaries.  This can lead to some toe curling responces, if you catch my drift, since 3 chakras are in rather intimate locations.  You can access them from behind, but you still have issues with the first chakra.

Now you can take the metamorphic massage to the limit, which is sex on the Physical and Astral levels.  You do the 'normal' things on the physical, but if your really open you can see and feel the energy on the Astral.  Its very easy to always find the right spot.  I guess this would be the ultimate Mind F***ing, but in a good way.  Short version, my wife likes to swing, so I've had the opportunity to try this on other women over the years (not everyone, that's another long story) and it's been pretty much a unique experience for each one.  Of course it goes witout saying if your good at energy control, you can control your bodies reactions as long as you wish, including the elusive multiple male orgasm.

What else is interesting to do with energy?  Physchokinesis, which is really easy in an elevated state (and not so easy on demand).  Put a mobile in your bedroom to practice on at night.

Far-seeing?  I find that easier than OOBE, but still hard to hit an exact target, and then stick with it.

Body control.  Sleep naked on top of your sheets in 50F temps.  That's an outgrowth of meditation and energy building.  Don't sweat in 100F temps.  If you can raise power and focus you can offset high/low temperatures (this is mandatory for anyone married [] )

Psi-Balls?  I found a site on them, but I only use them when I'm bored.  I've tried to use them as a way to transfer energy, but the results were mixed.  They seem to work when healing yourself.  Also had some success 'charging' herbs and items with positive energy.

[Rastus]

I was laying in bed watching TV last night with my wife.  I was power building very nicely, oh heck, it was like a storm.  I think I had enough power built to cure a case of cancer, it was a palpable thing.  I could feel the vibrations wanting to start, but it was too distracting.  She got up to get something from the kitchen, so I tried a quicky.  As soon as the door shut I had vibrations and paralysis.  Now I always have problems 'rising above' or 'rolling out to the side'.  So I took some forum advice and tried sinking.  Actually I gave the buidlup and extra push then totally relaxed on the physical/mental level.

Out!  I sunk about 8-10 feet based on the shift of the TV sound.  I concentrated on sight and the downstairs was starting to focus up, and I could 'see' some light about where the DVD Player was (in this case about 10 feet up and to the 'right' from my perceptions.

Then my wife came back from the kitchen.  Whack, back in the body.  That and I choked a bit []  I didn't try for another OOBE, instead I used the power for other metaphysical work.

So defintaely don't be afraid to try some suggestions on this forum.  Just because a book says to try something one way, it doesn't mean you can't try others.  In my case the actual exit trigger is my stumbling block.