I think I was close

[Time Traveler]

I have been reading on how to have an OBE for about 1 month. I came across the Astral Dynamics website and decided to work on raising energy and opening my chackra's before I try to have an OBE. I feel I have made allot of progress in just a few short weeks. I feel like my body is raising energy constantly. I am humming all of the time. Today I went  to lay down and take a nap and my body just seemed to take over and it was only about 15 minutes all of the chakra's were humming. The vibrations were very strong and I made myself have the falling sensation. I kept it up for about 2 or 3 minutes and then instantly used the rope technique. It felt like I was slowly ripping my body apart. I was a little scared but also exhilerated......then the phone rang. I forgot to turn the ringer off and I slowly lost all concentration. I was so disappointed.

Since I am so new to this I would appreciate any comments. Please let me know if I am on the right track?

[You]

I know all about distraction, with me it's more family than phone though.

You did NEW right?

[glacius*]

Sounds like your getting there. Keep practicing every single day!

[astral man]

When I am trying to have an OBE, i feel as though there is some sort of mild electricity current flowing through my legs, is this a sign of getting close to being able to project??? Also when you say that the "vibrations" start, do you actually feel your body moving when it vibrates?    

[Time Traveler]

When I am trying to have an OBE, i feel as though there is some sort of mild electricity current flowing through my legs, is this a sign of getting close to being able to project??? Also when you say that the "vibrations" start, do you actually feel your body moving when it vibrates?    

I haven't had an OBE yet. I have been close a few times and when I feel that I am it feels as if my whole body has an electrical current through it.  Yes I do feel my body moving during the falling sensation and upwards when using the rope. I haven't made any attempts to have an OBE in a week. I think the last time took a lot of my energy. I went a couple of days that where I didn't feel the energy flowing at all and today I feel strong energy sensations....Does anyone else have these high and low energy levels?