where do the vibrations lie?

[Icarus]

I feel as though, I probably have achieved an OBE before, not knowing to call it an OBE (but the description fits).

Once I discovered the concept of Astrally Projecting it seems every time I'm about to drop off I say to myself: here we go....and then drop back into my body.

It's very annoying because I can't get anything done. Uhh. So I guess since I'm not blissfully ignorant anymore, I'd like to know a good way to advance into the vibration stage.

I usually can relax my body fine and can feel minor vibrations throughout my body, but when I try to do anything with them, they disappear.

Any help on how to channel vibrations is appreciated.

Thanks,

-Icarus