My new effortless method

[wierdzly]

quote:do u know where the thread which talks about sleep interruption is?

No I read it out of a book.  Albert Taylor.

Simply put. You are just waking up for a while in the middle of your sleep, splitting the nights sleep into 2 sections.   Example. You go to sleep and wake up or have your alarm wake you in 4 hours. You then get up for an hour and do something. you then go back to sleep.

WEIRDZLY!

[wierdzly]

I wish I could be like you guys. Making the sacrifices, spending hours meditating but I always find the easiest ways.

Last night after sleeping for several hours I went and played with my computerfor about 45 minutes or so. which is the interupted sleep technique. I then went to bed and put on William Buhlmans Sleep Programming tape ( affirmation tape). If it didn't happen, so what.  Within 20 minutes I was in "the state". I then rolled over and out out of my body.

I wanted to go to my card I have waiting in the other room but when I was able to see, I was in my old house I used to live in. It wasn't a real time ob. It may have also been a self created ob. I asked for clarity now because it was kind of dreamy and fading fast. It didn't work and I was back in bed.

I wanted to try again but I was being harassed by a giggling phantom female who kept jabbing me in my bed every time I was getting close. Eventually I gave up, and turnned the tape off.

WEIRDZLY!