annoying

[Zain]

i try to OBE every  day about twice, i try the rope teqqunique and i get NOTHING at all, not a thing :p, i can get into a trance in 5 mins flat, and im good at concentration/visualization, but im not getting anywhere :p...


PLEASE help!!!, got a good tequnique? a reason why i get nothing?!?

[Hans Solo]

Read Everything by Frank.  Read all the permanent topics regarding Franks Phasing approach.  Also, read the Astral FAQ's section.

Han

[Selski]

You're possibly trying too hard.

Slow down is my advice.  Don't make projection a target.  Just enjoy relaxing and slowing down your senses.  

Twice a day is probably too "keen".  Your whole body/mind is striving to project - and unfortunately, it doesn't seem to work like that.

You are straining.

Concentrate on relaxing.  Enjoy the sensations you experience.  You will get there, but you really need to slow down.

The day you think to yourself, "OK, this is rubbish, I'm never going to do it, I give up," is the day you project.

My tuppence worth.

Sarah

[mactombs]

The day you think to yourself, "OK, this is rubbish, I'm never going to do it, I give up," is the day you project.

That has been so true for me! It's actually very annoying.

I want to do something consistently, not just when I'm despairing or really ticked off.

But it is true, you can't get anywhere without relaxing.