how, when to i "phase" out of body

[Ryuji]

greets,

I would just like to ask when do i climb the rope, phase out my conscience
pop out to the side, float up or go out back to be astrally projected. I'm not quite sure I must do the "getting out" thing. nor am I quite sure how to
get out which thing to do. so fare ive tried the rope thing when i was sure i was relaxed, i once felt if my body was small and extremely heave but i could get out with rope. also tried the 3rd eye thing where you as i understand just concentrate on it and you should be just teleported to astral world but all that came was total darkness i could make out some of my room with eyes closed so i gues i was etherically half projected but not totally maybe more of an OBE than Astral Projection.

anything is possible, the power of the mind is infinite

Blessings,
Ryu

[Ryuji]

ok, tried to astral poject this early morn just after i awake from a dream. its alot easier to relax, deap breaths and get the focus thats needed. i did after while felt the vibrations and energy flow of the energy body (i think). aslo with the hipnotic or blue and purple type of things i see while focusing on my 3rd eye, BUT from there im not sure when to climb out, phase or roll or what suppose to happen

i did how ever after a just let the attempt go, had extremely vivid dreams. please any understandeble help would be nice.

blessings,

Ryuji

[Stookie]

Instead of trying to go "out" of your body, try focusing inwards. Remember that astral projection isn't about going places, it's about shifting to a different level of consciousness "in" yourself.

[wizzle3]

thats what i was trying to ask in another post, thanks haha

focusing inwards

i feal that is easier than rushing out right?


and may i please ask, when's a good time to try to enter the astral realm? after vibrations? far after?

thank you

[knightlight]

I dont get vibrations much anymore but when I did I would just wait.  After a bit of vibes I would either slip out of my body or be thrown out.  I wouldnt consider vibrations a necessity, especially with phasing.  I havent gotten vibrations in about 3 months and have projected atleast once a week since then.

[Ryuji]

k how do i Phase then and how do i focus inwards - this i taken is the way to 'enter' the astral worlds

thanks for all the posts so far

blessings
ryu

[Heather B.]

If you haven't already, you should read over the Astral FAQ.  It has very good introductory material on phasing.  And actually, even if you have already read it, keep on doing so.  I'm always referring back to it, and it always helps.

I've had some involuntary phases (still practicing to consciously bring them about), but I've never experienced any kind of vibrations, noises, or other sensations associated with exiting the body.  Rather, I gradually lose touch with my body and the physical world completely.  Just sort of let my mind slip away... it actually feels very good.

Haha, I just thought of this button I used to have when I was in college--"Why don't you slip into something more comfortable--like unconsciousness?" Basically that's sort of what phasing is!  Only what we tend to consider "unconsciousness" is really just a different consciousness.

[Ryuji]

ive been getting up to the part where i am on the right path but then when i hear a 'astral noise' is so freakin loud hehe its sometimes really unsetteling but i do always try again the next day. sigh it seems to brake my concentration and i am back awake and cant pop out as soon as that noice comes into reality. anywhays thanks for posts.

blessings

Ryu