and then..?

[JazzSoul]

If I lay down and consentrate...what i think of then?im very confused i dont now what to think of?I reached the vibration stage once..but only for once?
confused a bit.

[Stevo]

It's actually helpful if you don't think. Keep your mind clear of thoughts. If you can't do that, never ask questions, never think about what's happening, and never concentrate on worldly things.

[Kodemaster]

Hello JazzSoul:

Here are some exit techniques:

http://www.astralpulse.com/forums/viewtopic.php?t=18095

In addition to practicing them, you should know about this:

http://www.astralpulse.com/forums/viewtopic.php?t=19339

Best,

Jeni

[vsskye]

It is better not to think at all as Stevo said.  the clearer  you can make your mind the easier it will be to be open.

[Stevo]

When I first started I had a very different idea of what was happening. Mainly nothing. I accelled more than I would give myself credit for earlier. Then when I asked questions of what was happening, why, and all that, I found answers. A lot of answers. In fact, everyone has an answer. That has extremely stunted my rate of progress, and only now have I gotten over it.

I expected things, looked for them, waited for them, searched for them, which took my mind off the simple fact: It's more simple than you think. If you see any real detail in it, the whole process becomes more difficult than it really is.