obe four nights in a row

[astralp]

The last four nights i have had an obe.  I was really frusturated for a while because i hadn't had an obe for about a month.  Well 4 nights ago i decided to try something different.  

I started by doing some energy work for about 20 minutes.  I felt my brain wave patterns shift like they do when your really relaxed.  From there i just stop the energy work and go to sleep.  But while im falling asleep i think about flying in a dream.  I just picture myself floating around flying in circles and up and over buildings and what not.  I try to get my mind on a single track.  I stop it from jumping around from subject to subject and focus on flying or having a conversation with someone.  Then i just fall asleep. Either ill find myself in a dream and turn it lucid or i will feel the "vibrations" and get like whispy wind sounds in my brain.  From there i just get up or float out of bed and start my obe.  

I think the most important part of my method is imagining myself flying around before i fall asleep.  I hope this can help some of you.  I say give it a try, it can't hurt.

[Stookie]

I started doing energy work before OBE attempts, and stopped doing it when I started my daily OBE exercises. But over the past week and a half I've started to incorporate back into it, right before OBE exercises, and have noticed a big difference, expecially in my dreams. I know a lot of people say that energy work and OBE aren't related, but through recent experience I'm beginning to think differently. At least for beginners.

[David Warner]

Astralp,

Congrats on finding a method.. Believe it or not, the method that I've been using for the last 17yrs is bunched up in a little ball, spinning around
like a log and then I exit.  Its the same with what you are doing by imagination.

It would be nice to see more people move towards this direction because the results are there. Energy work is related and anyone saying its not - they must be crazy. Its all mental focus with asserting massive amounts of energy. Although, I do not practice energy work, I should at least start.

Here's another little tid-bit that helps in achieving a obe.

http://www.astralpulse.com/forums/viewtopic.php?t=20697

Good job and keep up the work..

Tvos