Cold Feet...

[Cereal-N-Milk]

Hey guys. Ive been noticing that when im practicing AP and I guess i fall asleep I always wake up with cold feet but i have blankets on sometimes a lot of them or even an electric blanket on. Is this a sign that im getting close?

[jalef]

are they really cold or do they just feel cold? if they are really cold it might be a problem with blood circulation in the feet. if not then it could be an energy sensation although i dunno why you feel it on wake up.

[dingo]

I don't think its a circulation problem. When your body goes to sleep your heart-rate naturally lowers and your body temperature drops a little too (I think so anyway).

[Leilah]

hmm. i have the same problem... with my hands.

[Cereal-N-Milk]

are they really cold or do they just feel cold? if they are really cold it might be a problem with blood circulation in the feet. if not then it could be an energy sensation although i dunno why you feel it on wake up.

i dont know its like a wierd cold because I have blankets on and everything, but if i dont practice AP or dont even think about trying jsut go to sleep it doesnt happen

[Shuringi]

I had problem with cold feet before that I think was the result of OBE practice. During a Reiki session my master told me that it appeared that I wasn't entirely in my body, like I ended around my knees (both my knees and feet was ice-cold). The answer to the problem was grounding. Just imagine you are walking on a hot beach with your feet deep in the sand, that might help   .