Help me please. This is getting frustrating

[onetaek]

I tried astral projecting several times, and I used the brain wave generator to help me, and I used the deep meditation frequency. I sat there just laying in my bed, with that sound, completely pitch dark, and after about twenty minutes, I felt like I was vibrating, and then I saw big shadows of weird images, I dunno what it was but, they were floating around in my room, and I saw a light far far away and I was trying to get to it, but I couldn't move, and then I needed to swollow, and that messed up my concentration, and if I wouldn't swollow that would be on my mind throughout the whole time. Then I turned on some tunes and fell asleep because I ran out of energy.
How to I project? I've tried so many times, but then I don't know what to do after the vibrations.


What technicques do you use? I've been at this for 5 months going on and off, but recently in the past 2 weeks, i've been getting so close, like I see these weird lights and i can see my vision almost seeing through my eyelids but not quite. I'm not afriad but I dunno what's going on with me. I just lay on my bed, on top of the covers, and listen to boxed nirvana 2, which  is highly recommended.
http://gnomad.info/boxed-nirvana.htm you can download it to your ipod or play it on brain wave generator.

Thanks in advanced for reading my post, and please help me and i will be erternally grateful.

[upstream]

Be comfortable with swallowing and scratching, they are part of the process. Trance may set in fairly quickly after these discomforts have disappeared. So swallow, scratch and fart as much as you want just get back to whatever you were focusing on.

The three best trance inducing autopoetic signals are: the entire volume of your body as a fuzzy ball made of subtle vibrations, the complex field of inner noises (use earplugs), and the entopic lights you see behind closed eyes. You can use a combination of these focuses as this will make your mind busy and prevent internal dilalogue. You should absolutely stop the surface thoughts at least to get somewhere.

Soon you may feel a strong urge to move. Don't confuse this with physical discomfort. It's a sign that paralysis is close. Just keep on maintaining the proper focus or use a drill to induce the final shift if you already found one that works for you.

Use BWGen only to gain some trance momentum on your back then roll into a more comfortable position that you don't use for sleep. I usually lay on my stomach with a pillow beneath my left shoulder.

[onetaek]

I'll try this later on today, or tonight, thank you for your help

[CFTraveler]

Onetaek: Do you have any kind of routine or practice?


http://www.astralpulse.com/forums/viewtopic.php?t=19294