Alittle trouble with focus 10

IceW0lf · May 08, 2006, 10:01:48

When I attempt focus 10, I can relax my arms and feet and head but I cannot relax my torso because of the breathing and I got spasms in my spine (really tinkling me off actually) when I am doing it and it keeps me off my goal, I done focus 10 once but I got called out of it by Monroe's mp3 and was only in it for like a minute or so, not enough time to really know it

first try: done it automatically but was called out after 1 minute

second try: was too ticked off by an argument to do it

third try: I felt it going but I sort of forced it and I wasn't under deep enough to accomplish anything

fourth try: couldn't relax by torso because of muscle spasms.

SNeaKyTiKi · May 08, 2006, 11:17:22

I'm actually about to try that thing....once i start playing with it or whatever we'll see what happens. lol and cool to see you here now...

IceW0lf · May 08, 2006, 11:29:57

good to see you too... I was pretty ticked about him closing the forum without warning, WTF

SNeaKyTiKi · May 08, 2006, 11:43:48

yeah somebody was being a p****....i know he controlled it but there was alot of info on there...he had no right to just delete everybody's work and whatever.

If there is a karma, which i believe in...he's about to get a lesson in it.

IceW0lf · May 08, 2006, 12:19:18

all that knowledge down the crapper

Nay · May 08, 2006, 17:44:32

Lovely language.. feel older and bigger now?

SNeaKyTiKi · May 08, 2006, 18:56:44

lol your right he had his reasons i'm sure. His site is the one that got me into AP so it kinda stinks.

Anywho's are there any sites that give you a deal on focus 10 because 100 dollars is a little steep...i might stick with mantras.

IceW0lf · May 09, 2006, 04:21:32

I used the hemi-sync audio cd's to get focus 10 but its a hit and miss type thing

Novice · May 09, 2006, 13:38:55

You both may want to check out the FAQ forum, in case you haven't done so already. This area is purely for permanent info topics (no posting to it) but contains a bunch of dialogues, essays, etc on OBE, Phasing, and various methods to achieve both. Most people on these boards are very familiar with them, so any questions you may have on any of these can be posted in this forum or the Astral Consciousness or Experience sections as well.

http://www.astralpulse.com/forums/viewforum.php?f=46

Enjoy!

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Alittle trouble with focus 10

Nay