does anyone know what this is called?

[TheII]

I have always been a bit skeptical of astral projection, I had an experience a few minutes ago. i was having a dream that isn't really important but all of a sudden i felt a very strong vibration, it blurred my vision in the dream and then i felt awake but i couldn't move and my breathing felt shallow and I could hear myself breathing. i slowly gained control of my limbs and then it just came back, I though i died for a second. does anyone know what this experience is called? I have read about it but i cant remember what the experience is called. also does anyone know how to get it under control and turn it into an astral projection? but i can say that know I'm a believer.

[TheII]

I forgot to add that I was completely paralyzed at first.

[Stookie]

Sleep paralysis - it's a very common thing. Do a search on it and you will find more than enough info.

[Mudvayne]

Hmmm i am going to share some advice that was given to me when the bishop did mass at our school,,,,,,,

"crack is whack"

I love u really

[TheII]

wow, yeah, i meant now by the way. and thank you for your help

[TheII]

mudvayne way to be a willy