Improvement /Direction for the physical

[dwhite]

Hi all-

I have been a long time enthusiast of OOB and many things on the astral level. I however have never fully taken the time to develop it. I am keen in nature and so far that has suited me.

Right now I am more interested in using techniques or abilities to produce better NOW here in the physical. I am a fairly happy person most of the time. I would like to improve on my concentration, my ability to learn quicker/fast and focus more on results. I would love to be so humble and say that material items don't matter but as of now I would love to provide my family and myself a wealthier life. Please don't misunderstand me. I have much gratitude for the things in my life now both material and spiritually. I do stay centered when it comes to that.

So, what do you do in your physical life to better achieve your goals? What techniques improve reading, memorization and shall I say intelligence? I would like to remember and absorb so much more. Any fasttracks to learning?

Thanks

[dwhite]

There isnt anyone out there who has or cares to improve their physical existence or has any related experiences to share? Maybe I posted in the wrong forum?

[Clinton]

Hi There

One of the most important exercises for me when I started out was to practice my awareness.

Everything I do in the physical is done in full consciousness, e.g. I am fully aware of changing each gear on my vehicle when I'm driving and that goes for everything I do and all that happens around me.

I also questioned to myself during the day..." Am I in the astral or the physical?

This awareness allowed me to identify when I'm in a dream and I use that as a springboard *yAy... let me fly a bit*

Through training my subconscious mind, it plays with me and a relationship of trust exists.

This has had positive spinoffs in my physical life, I am always aware, I think better, faster and clearer.

My conscious levels on the astral is fantastic.

Try this nice game I like to do, if and when you become conscious in a dream, say to the person in your dream...

"Do you know that I'm dreaming of you right now" *hehehe*

[Stookie]

I totally agree. The techniques and mental gymnastics that are learned to astral project spill over into the rest of your life. Awareness, like Clinton said, plays a major roll in ALL of consciousness, physical or not.

Leaning concentration through meditation can be slow, but very helpful in the long run. It doesn't have to be esoteric or transendental meditation, but just small exercises to improve concentration.