noob here

[roxie smiles]

hi everyone! 

my name is mika and i'm a stay-at-home mom. since having a baby i occasionally have had episodes of sleep paralysis (i believe may be caused by interrupted sleep due to having to get up and nurse her every couple of hours at night). so when i did some research, i was fascinated by the possibility of acheiving AP from sleep paralysis. i haven't quite been able to do it yet, but i'm hoping to learn a lot here. anyway, thanks for reading! 

[Jelal67]

I started A.P. with sleep paralysis, so its a good method to start with. Just remember to remain positive and relaxed, and it'll go well.

[Kodemaster]

Welcome!

Jen