Help me, please?

[DerekG]

Okay, well I got home from school and I layed down for a nap because I felt fatigued.
I went to sleep, and didn't recall any dream or anything.
I woke up, and felt tired, and sat back down.
I got in a weird state, it felt like I was light, but heavy at the same time.
Then all I remember is that it got all dark, and I looked and sat up, and I looked at my hands, and I did a reality check, by taking my finger and attempting to stretch it out, and it left a shadow along my finger and up into the sky, and I looked down and seen my hands below the hands I were controlling..  I soon freaked out and all I remember from that is dark and really violent vibrations, then not being able to open my eyes, and then remembering being able to see, and now here.

Any help with this may be greatly appreciated,
Thank you,
Derek G.

[dbmathis]

Hi DerekG,

Welcome to the forum.

Sound to me like you had a cool experience. So what exactly do you need help with? Are you wanting to push the experience further or are you scared and want to prevent it from happening again?

Best regards

David

[Zarklon]

That was definitely and exit of the body in which you simply sat there and freaked out and unfortunately it sounds like you were a bit scared. Dont be scared of the vibrations. They feel funky .. yes.. violent? Try this.. next time the vibrations come.. Believe they cannot hurt you. They really can't. Yes it feels wierd but BELIEVE its gonna be ok and just be "interested" in them instead.. study them .. you'll realize that its your mind making it more intense and scary by simply freaking out. Take it easy I got used to them rather quickly but only because I believed that this all naturally happens when we sleep but our minds are simply caught up in the visuals we fell asleep to. Have fun and good luck!