I ALMOST had it :((((( lol

[Sappy]

First post! lol Greetings everyone  

So, last night I was meditating for a few hours, keeping a blank mind has gotten easy for me haha.
Then i tried going to sleep cause i got tired of sitting. Going to sleep took a while, and my mind was still pretty blank.
About an hour later i half wake up to a falling sensation. I was laying on my side so the falling sensation was also a rolling out of my body sensation. I was very dizzy. The small ringing that im always aware of while meditating was growing very loud and It was very high pitched. My heart beat was very strong, a thought of a heart attack came in but i stayed calm. I felt myself coming out of my chest (heart chakra being dominant?), and dizzier i got. One stupid half awake thought of it being easier if i moved the energy to come out of my head instead of my chest popped in my head. Me being half asleep, i wasnt thinking that straight..i tried it. As soon as i focused on my head the sensations disappeared all together and i was now aware of my sisters breathing (we share a room). It took me a while to 'wake up' and realize that the sensations werent gonna come back (at least for now lol). I had ruined my chance, this was the closest i have ever got (there was one other time, not as strong, i was meditating and got these sensations (including strong vibrations too) but stopped because i was kinda freaked out..i had no idea what was happening, the next day i looked it up and since then i got into AP). Now I was wide awake. I know i shouldnt have been thinking, i should have just acknowledged and 'gone with the flow'. Eh, at least i know i wont forget that next time lol. And i was thinking...another thing that might have made it harder might be the position i was in, i was on my side, would it have been easier if i were on my back??  

Also another time, after i fell out of a dream, when i was drifting back to sleep i felt the dizzy sensation. Then i felt like i was rolling out of bed to a standing up position, the room was spinning. I didnt look back to see if i were out of my body though :/. A few seconds later i find myself sitting outside, in my yard.. I see my ex sitting there with me. Everything around me was very detailed. I look at my hands and there was more than 5 fingers lol. Then after we talked like friends and stuff i find myself in a (very detailed) supermarket with my aunt, i was open about knowing i was dreaming (the old men who worked there shook their heads at me lol)...My aunt told me to keep that it was a dream on the down-low because the other people that were there didnt know that it was. She told me that i needed to know something. Told me to follow her. She tapped this lady (that ive never see her face) on the shoulder but the lady continued walking away. And i wake up, even though i tried spinning to keep the dream going lol. Was this maybe a successful AP, that turned into a very detailed Lucid Dream?    


Sorry about the longish post, lol

[nickspry]

Hi,
It does sound like an AP which turned into a lucid dream - they often do in my experience. Once you can reach the vibrations regularly it's a breeze. Sounds like you're doing very well - keep at it!

[Sappy]

Hi,
It does sound like an AP which turned into a lucid dream - they often do in my experience. Once you can reach the vibrations regularly it's a breeze. Sounds like you're doing very well - keep at it!

ah, why thank you for your words