What do you think of this guys astral projection technique?

[PlasmaAstralProjection]

 Ok I just found this youtube video and was hoping I could get some input on it. It's actually two videos.

Everyone can Astral Project part 1
http://www.youtube.com/watch?v=9IhZAHV_xl0

Let me know what you think.

[Xanth]

We've had someone post that particular one before.

It's a fine technique...
See if it works well for you.

~Ryan