My first "experience" in Astral+Journal.

[Anakin]

I have read that the best way to remember your dreams and experiences in the Astral is by keeping a journal. I have decided to make my journal completely public. I have discovered astral projection and your third eye only 7 days ago. I knew people were capable of psychic abilities but I thought they were just born with it. Turns out we're all born with it some are just born with the pineal gland more in tuned? I don't know but I will find out. I had my first experience last night after listening to 1,2,3 out of 10 hemi sync videos on youtube. I have read a lot of stuff from Frank Kepple, watched a lot of videos from Dero7 on youtube. I watched the video, "The Spirit Molecule". I have indulged myself in knowledge about the pineal gland and the third eye in the past week just trying to re-familiarize myself on the topic(I say re-familiarize because we all have access to this information within ourselves). I would like to also point out I stumbled upon an interview with the lead singer from Tool. If you would take a look at this, http://www.shroomery.org/forums/showflat.php/Number/3060836. I want to also point out I have never believed too much further pass a physical life on earth, I believed you lived and you died, the end. I have always listened to Tool and it is the only band that can give me chills and make me have a cold feel to my skin on a warm sunny day. They make my hair stand on end with some songs, now I know why. If you listen to all Tools songs with the idea of the astral plane you will hear how he describes his experiences with each one of his songs. I mean the interview I just showed you makes it evident he is well aware. Tool is the name of the band, they are just that, a tool for the human mind. They have been subliminally telling the people that listen to their music, burying it in our subconsciousness to know there is something more. I want to make it known, I am 21 years old, I have never really felt too deeply into a religion or spiritual sense of view. I do know that energy is energy and you really can't break it so I knew some concept of the soul was accurate. I have never meditated before and I always seen it as pointless. I thought, "What is the point of sitting there quietly thinking of nothing? What could that actually achieve?" Now having giving you guys a little background on who I am I want to say now I fully believe the things I have been reading in the pass week and I am learning. This is a journal I will be posting in a few communities to let people see the progress I make. This might help other people who are on the same path I was and am currently on. I would also like to say that I am seeking peoples opinions and guidance down this road. Here is my first journal entry, they will get more organized as I get used to the structure of the entry. Namaste.

Journal 3/5/11
Issues that need to be worked on
•   Clear my focus
a.   I have a very hard time "noticing". My mind always speaks up with something to say. This is very hard to overcome. This is what's keeping me at bay.
b.   Submitting to not eating before bed, I love food.
c.   Trusting in myself, being able to fall backwards in my thought or no thoughts
First experience
   I listened to 3/10 Hemi sync from Monroe
   I smoked some cannabis
   Followed up by practicing the "noticing" technique
   My girlfriend and I got into a fight, this made me unsure of even trying to enter astral
   I merely focused on discovering my highest intent with each breath
   As I lied down in bed, I felt it, the high pitch ringing in my ear. It began
   I KNEW this was my pineal gland picking up on the frequency that has so long been there
   I could feel/hear multiple ringing sounds, I don't know how to explain them
   By this point I could feel my blood run through my limbs as my sensors began to shut down
   By this point I tend to be drowsy and am fighting sleep
   I want to try to explain these frequencies, I'm going to refer to them as waves because that's how they felt.
   These waves overlie one another, they all merged into one sound but yet, I could draw my focus to each one.
   There felt to be 3, maybe even a fourth but I could not find it, it felt to "slip" out of my "focus" I quote this because at this point your focus is another sensory it feels. Almost like a whole new sense.
   I'm going to describe the waves from easiest to focus on to hardest to focus on, this is really hard for me.
   The first wave felt fast, a lot of ripples in the sound. An angry ocean as I felt at the time.
   The second wave was a mellow ocean type of feel. I want you to picture the speed of the ocean waves as I describe these.
   The third wave was a deep hum almost, with the imagery of the ocean at one of it's calmest states.
   Now if there was a fourth I could barely sense it or find it.
   I could adjust my "focus" to each one and feel each "wave" in its own affect.
   This is all new to me so I just safely trusted this was my pineal gland.
   This is where fighting sleep became hard.

   I fell asleep and did not have a lucid dream. I awoke the next morning to remembering nothing, "Did I possibly meet my higher or wider self? Did I find out where to start or begin to learn how to "phase"? Did any guides or helpers find me like I focused on before falling asleep?"

   I lied there in bed, still hearing the waves, the frequencies. I still hear them now if I focus, I'm now coming to the thought I like the term unfocus because that's exactly how it feels. But for matters of matching the vocab of the majority we'll call it focusing.

   I lied there again practicing the noticing technique while letting the waves overtake me.

   I fell asleep, (I have read taking a nap after you awake is a good way to find what it is we are looking for)
This is where I'd like to point out yesterday(3/4/11) I had a discussion with a close friend of mine(MJ) who I haven't spoken to in a while. I HAD to call him and explain to him my new found knowledge of the pineal gland. He told me he had too discovered it within the pass week. He was reading, "The Spirit Molecule". I happened to download the movie version on the day he picked up the book, very strange but so mapped out it feels. We shared knowledge and indulged in this new found information. I love the band Tool and I explained to him how Maynard knows of this. Well needless to say Tool has been preparing my mind for this for a long time now.
   I began to dream but I thought I was awake, conversing with my friend now in real life about the topic.
   I expressed with him my knowledge to him in great detail.
   Now this is where it get's interesting.
o   He said to me, "Ryan, I can't clear my mind the voice never shuts up." (This is my exact problem)
o   I said to him," You just need to ride the frequency, ride the wave. You need to be clear and willing to accept this noise as your only limb, your only sensor. You need to be the sound."(this is the answer to my problem, coming from me within my dream but coming from me? I expected someone in my dream to tell me, not me)
o   I awoke abruptly in the middle of my conversation as if being tugged into the physical world all in the middle of this last sentence I just told you. I awoke saying this in my sleep. I was saying the answer to my problem. I woke up from my sleep with the tail end of the sentence coming from my lips, my problem now in my consciousness mind. I was nervous my girlfriend heard me talking in my sleep and would think I was losing my mind. I asked if she heard me but she was asleep.
   I want to describe the emotion of where I was in the dream
o   Warm and comforting(My mother's house where I was raised)
o   Energetic and stimulating with the knowledge and information I was sharing
o   Awake and alive because like I said, I didn't think I was dreaming I thought just the opposite
o   Happy in the fact knowing my friend believes the things I'm saying
   Alright now I want to describe what it looked like behind my eyes
•   I was in the kitchen
•   MJ was in front of me
•   He was sliding on his socks across the floor like I used to do as a child
•   All the tables and decorations were there, it felt
•   There was another kid there. Watching from behind MJ almost as if for his turn to slide on the floor
•   He never moved but he watched me as if to be listening
•   He, I think, had his arms crossed on his chest.(something I've always done)
•   He didn't feel out of place, he felt like part of the "crew"
Conclusion
•   The Dream
So My conclusion is that this boy, waiting his turn, was my higher or wider self. I feel as though he was funneling the information through on how to focus, he was allowing me to tell my friend, someone I feel comfortable with. He brought me to my old house where I also feel comfortable. He put us in motion of doing a childhood activity I felt comfortable with. He even jerked me into the physical realm with the thought still rolling out of my mouth. He allowed me to answer the issues I have within myself by telling it to someone else.

I will be keeping a journal from here on out of all my experiences and I will be posting them to multiple forum communities and sharing them with people who have been so open as to guide me on this path. I am putting this journal out there to help others on their path and also so people can lay down their raw opinions of what they think about my personal experiences. I have a huge feeling in my chest right now as I type this. I feel something happening.
•   The waves
The waves are the four focus' that Frank Kepple speaks of. We are radios with dirty dormant antennas, the pineal gland. Hemi Sync tunes into your pineal gland and does something. It made the "waves" very overwhelming to me and made them known. As Dero7(as I like to call him) stated; earth, wind, fire, and water radiate from our fingers. Or something of that nature. These are what I believe to be the 4 different focus ranges. I'd also like to state that picture tuning your radio and you got a crappy connection, what do you do? You adjust the antenna and you find a good station. We are the same except we only have 4 stations. We are programmed on station one. The pineal gland is your antenna and you need to tune it. When you begin to feel these "waves", these frequencies, these "radio stations" you tune into them, you focus. You will feel your focus become of your sensory and you tune into the wave of your choice. This is my personal opinion feel free to add yours.
•   The meditating and noticing
I am not good at either of these yet, my mind never shuts the hell up. Some of you might notice just by the way I typed this my mind is sporadic, I never stop thinking.
My message from my dream was clearly how to evolve from that and I'll take it for what it's worth and I'll grow. I don't really have much to say about this because I'm still a baby in terms of this. If anyone has any tips please share with me and indulge me with your knowledge.
I seek guidance,
Namaste