My first post and experience

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rachit89

first of all i would like to say hi to my fellow members. this is my first post in this forum.... :wink:

lets start off.....btw this is my 1st try to ap or any type of meditation

I was lying down on the bed listening to the astral projection tape. I had completely no idea and knowledge about ap, so i just went with the flow and tried to concentrate on the voice of the person who was giving me instructions to relax my body. So after some time of concentration, i started feeling some tingling near my toes and other parts of the body. I paid a little attention to my body and then started paying attention to the tape again. But suddenly my body started vibrating like a cellphone and i saw a flash of white light in my head..at that time i thought i was the king of the world and i felt so much power that i can do anything...i also noticed that i was kind of floating when the white flash appeared..every part of my body was shaking like a ford mustang engine. my mouth opened involuntarily and my hands were totally paralyzed..but i feel that i was not able to seperate my astral body from my physical body...i also got really scared cause this has never happened to me before...also my heart was beating very fast and my stomach went inside...i was paralyzed so badly that it started hurting my neck and hands...so after many efforts of trying to get out of my body i got exhausted..and had to pee to :-P...so i kept down my headfones and went to bathroom...i was feeling like i was drunk and could see colors floating in front of my eyes...so i went back to bed and thought that i would give it a try again tomorrow...but after few minutes, i started feeling the vibrations again... :-o...so i thought that i should take advantage of it and try again...my whole body got paralyzed again and i was trying so hard to get my astral body out but couldn't do anything...so i went back to sleep again and here i m telling making a post about it.. :lol:...

please advice as i m a noob... :roll:..hope to get ur messages soon..peace! :-)

Pritchmr

That is awesome rachit89 and welcome! What tape are you listening to? I'm curious. :)


djed

Hi Rachit, welcome.
Dont try to exit the body, just relax back into the bed, dont fight it. You are doing very well, so you will automatically exit soon. You could try the 'rope technique',  just try and keep still with your body and pretend you are climbing up a rope (with your mind).
Also read as much of the different advice on this website.
Good luck djed  :-)
I have a dream, a song to sing...d~ d~ d~

rachit89

Quote from: Ssergiu on May 30, 2011, 02:25:36
Why'd you post this here too?

http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/my_first_post_and_experience-t34185.0.html;msg283149#msg283149
sorry for the duplicate thread..i thought i posted in the wrong forum...

thx djed for the reply..ill give it a shot 2nite.. :-D

rachit89

Quote from: djed on May 30, 2011, 02:35:48
Hi Rachit, welcome.
Dont try to exit the body, just relax back into the bed, dont fight it. You are doing very well, so you will automatically exit soon. You could try the 'rope technique',  just try and keep still with your body and pretend you are climbing up a rope (with your mind).
Also read as much of the different advice on this website.
Good luck djed  :-)
hi djed...i tried to ap again yesterday. I was trying to stick out my astral head out of my physical body but noticed that my physical head also moved along giving me pain in my neck..then i tried to pull out my astral hands and tried to exit but i was unable to get up...i noticed that when i was moving my astral parts, the physical parts which correspond to that parts went into paralysis. example..if i am trying to seperate my astral hands, my physical hands went numb. It was like i was super glued to my physical body...and 1 more thing...as i was trying to exit my body, i saw white type light again....and my eyes started vibrating and sort of opened a little too.so my question is when should i open my eyes...?? and how would i differentiate between my astral and physical eyes..??

thx in advance :lol:

ange.connell

Yeah what ap tape you listening to - Im interested to
What does not destroy me only makes me stronger

djed

Quote from: rachit89 on May 30, 2011, 20:37:12
hi djed...i tried to ap again yesterday. I was trying to stick out my astral head out of my physical body but noticed that my physical head also moved along giving me pain in my neck..then i tried to pull out my astral hands and tried to exit but i was unable to get up...i noticed that when i was moving my astral parts, the physical parts which correspond to that parts went into paralysis. example..if i am trying to seperate my astral hands, my physical hands went numb. It was like i was super glued to my physical body...and 1 more thing...as i was trying to exit my body, i saw white type light again....and my eyes started vibrating and sort of opened a little too.so my question is when should i open my eyes...?? and how would i differentiate between my astral and physical eyes..??

thx in advance :lol:

Rachit, don't 'try' to get out, just relax and you will move deeper into trance and will automatically exit.  Don't open your physical eyes or you will remain in the physical. Your astral eyes will always be open, you are seeing with your mind.
Forget about the paralysis, the body will paralyse the parts it wants to in REM.
The white light is your brow chakra getting stimulated, probably from where you were trying to exit from.
No problems, you are doing well, have no fear!
Cheers djed
I have a dream, a song to sing...d~ d~ d~

rachit89

Quote from: djed on May 31, 2011, 16:16:00
Rachit, don't 'try' to get out, just relax and you will move deeper into trance and will automatically exit.  Don't open your physical eyes or you will remain in the physical. Your astral eyes will always be open, you are seeing with your mind.
Forget about the paralysis, the body will paralyse the parts it wants to in REM.
The white light is your brow chakra getting stimulated, probably from where you were trying to exit from.
No problems, you are doing well, have no fear!
Cheers djed
thx djed..u r very helpful...i will try to do it again today and maybe see u in the astral world...  8-)

rachit89

Quote from: ange.connell on May 31, 2011, 15:33:57
Yeah what ap tape you listening to - Im interested to
hii..i m listening to steve g jones...hope that helps :wink:

Boom

Jealous.com for a first attempt thats bloody awesome!

Will look up this guy, never heard of him before.

Synune

Quote from: rachit89 on May 30, 2011, 00:08:43
first of all i would like to say hi to my fellow members. this is my first post in this forum.... :wink:

lets start off.....btw this is my 1st try to ap or any type of meditation

I was lying down on the bed listening to the astral projection tape. I had completely no idea and knowledge about ap, so i just went with the flow and tried to concentrate on the voice of the person who was giving me instructions to relax my body. So after some time of concentration, i started feeling some tingling near my toes and other parts of the body. I paid a little attention to my body and then started paying attention to the tape again. But suddenly my body started vibrating like a cellphone and i saw a flash of white light in my head..at that time i thought i was the king of the world and i felt so much power that i can do anything...i also noticed that i was kind of floating when the white flash appeared..every part of my body was shaking like a ford mustang engine. my mouth opened involuntarily and my hands were totally paralyzed..but i feel that i was not able to seperate my astral body from my physical body...i also got really scared cause this has never happened to me before...also my heart was beating very fast and my stomach went inside...i was paralyzed so badly that it started hurting my neck and hands...so after many efforts of trying to get out of my body i got exhausted..and had to pee to :-P...so i kept down my headfones and went to bathroom...i was feeling like i was drunk and could see colors floating in front of my eyes...so i went back to bed and thought that i would give it a try again tomorrow...but after few minutes, i started feeling the vibrations again... :-o...so i thought that i should take advantage of it and try again...my whole body got paralyzed again and i was trying so hard to get my astral body out but couldn't do anything...so i went back to sleep again and here i m telling making a post about it.. :lol:...

please advice as i m a noob... :roll:..hope to get ur messages soon..peace! :-)

I think that your relaxation tape is forcing you to focus on the subtle energy in your body. And you were raising it. The same thing has happened to me to the point where I am having a complete adrenaline rush. I have had no luck attempting an OBE when I have not just woken up from sleep, but it's way cool.

Ident

We seem to be at a similar stage. I've been listening to the Monroe Disc 7, tracks 1 and 2 and I've had nearly identical experiences to yours. Equally, I've yet to effect an exit from the tingling/vibrating. One night, though, I felt that I was slightly dislocated from my body but I felt that I was wrapped in some kind of webbing. Moments later, I felt that I reintegrated with my body and that was that.

Good luck.

rachit89

#13
Quote from: Ident on June 02, 2011, 03:41:23
We seem to be at a similar stage. I've been listening to the Monroe Disc 7, tracks 1 and 2 and I've had nearly identical experiences to yours. Equally, I've yet to effect an exit from the tingling/vibrating. One night, though, I felt that I was slightly dislocated from my body but I felt that I was wrapped in some kind of webbing. Moments later, I felt that I reintegrated with my body and that was that.

Good luck.

hii ident..thx for posting your experience...yes i have had the same feeling 2....i feel as if i m floating above my body but after few seconds i m thrown back again.....maybe it will come with practice....try raising ur kundalini....it might help to power our astral body which might result in an exit....i tried ap yesterday but i was too tired and slept....and 1 more thing..i m able to feel my brow chakra evrytime and i m getting a lot of headaches because of that..... :-P..ill try it again today and let u know if something helps...god bless