You supposed to phase from when trying to sleep or relaxing deeply?

[Gummage]

I am intruiged by this phasing method but one Q about it for those familiar with phasing...

Is it best to attempt to phase when going to sleep or when you are awake but in relaxation?

[Lionheart]

 I think awake while relaxing, if you try while you are going to sleep, then you will go to sleep and not remember it.

[astraladdict]

You don't even have to relax. It's just like day dreaming. An LD while awake.

~astraladdict