Using brainwave entrainment tracks

[kundaliniguy]

Hi,
I was wondering, when using one of these entrainment tracks such as "Shamanic trance," how long should you ideally go into the track before beginning your affirmations/visualizations?

[Lionheart]

 Whenever you feel the time is right. You will usually know this. Sometimes I start Phasing right away, sometimes I like to listen to my Binaural Beat/Isochronic Tones for awhile before I attempt. It all has to do with what you are feeling at that moment.
Good Luck and Safe Travels! 

[kundaliniguy]

Ok. Makes sense. Thanks for the response!