A problem I hven't found the answer to

[Nay]

Hey, Wolf!

I have had the same thing happen, but I described it as
"feeling like a giant head" [] LOL.. your description is MUCH better.

While I was feeling like that, I floated outside my window, everything was black but I could hear this bird, right in front of me.  
I've had the vibrations too, and you will know when you have 'em!

Had a couple of more experiences, and they just keep getting better!  So, keep up the good work!! [] You seem to be on the right track  []

[x_wolf19]

well whats buggin me is I  can get to this point every single time I sit to practice.  I just don't understand how to get the "vibrations" to come along or what.....Im lost as to whats next  

thanks!

[Ash]

hi x_wolf,

there have been a lot of posts about the vibrations. I would suggest doing a search for them ("Search" on the toolbar at the top of the page)

generally, the vibrations are a symptom of the projection process, not a trigger to the process. They often go together, but some project without feeling the vibrations and some get the vibrations without leading to a projection. So just carry on as you are. Focus on the projection and if the vibrations come, then good. If not, it won't stop you from projecting.

ash

[dino333]

I get almost the same thing except that only my eyes vibrate and only my hands feel large. My stamach feels empty, my chest feels like only my heart occupies the space, and my legs go along for the ride.

[x_wolf19]

well, what next then?  I mean, where do I go to or do next?  I am quite lost  thanks!

[Nay]

Hi Wolf,

I'm no expert, but maybe at that point you should focus on a place AWAY from you physical body.  I think I floated outside because I was focusing on the bird.  Perhaps focus on a different room, and look at the objects in the room, really get into, and the next thing you know, you might be there!

I hope this helps a little,

[] Nay.

[x_wolf19]

Where I'm at:  When energy raising and attempting to project, I can get my body to feel very heavy, floaty, and I feel like I'm being pushed/pulled in different directions with my concsiessness (spelling?) getting very large, feeling like it expands to the entire size of my room....and sometimes shrinking to the size of a point.......sooo really I don't know if that is "vibrations" in the sense that you read about or maybe my own version.....this has caused alot of confusion on my part  could someone shed some light on this?  thanks!